Spark your heart and mind through the practice of meditation
Meditation is a personal journey and a path of social transformation. Learn to meditate, and naturally grow your confidence, mindful awareness, and compassion.
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Northern California Shambhala
Northern California Shambhala is a community of meditation centers and study groups. We are part of Shambhala International, a community of meditation centers founded in 1973 by Chogyam Trungpa Rinpoche, a Tibetan Buddhist meditation master, artist, author, and poet. read more…