Many Northern California Shambhala program and practice sessions are currently online. Others are in-person or a hybrid of both online and in-person.
External Program
Berkeley Shambhala Meditation Center
Mindfulness-Based Stress Reduction: 8-Week Program
with Cynthia Morin
April 30th—June 25th
Mindfulness-based stress reduction is an eight-week program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. Continue »
