Online Programs
Sonoma Shambhala Meditation Center
ONLINE Weekday Mornings plus Saturday Meditation
with Shastri Joanne Martin Braun
March 16th—June 30th
Join us for weekday morning virtual online meditation during this time of center closure due to the COVID 19 virus. Continue »
Sonoma Shambhala Meditation Center
ONLINE Wednesday Morning Meditation
with Susie Cook
March 18th—June 24th
Join us ONLINE via Zoom for meditation and a few minutes of open discussion in this time of the Sonoma center closure. Continue »
Sonoma Shambhala Meditation Center
ONLINE Sunday Morning Pandemic Practices and Meditation
with Chris Bacon
April 5th—June 28th
Join us for ONLINE Pandemic Practices and Sunday Morning Meditation. Everyone is welcome! Continue »
Sonoma Shambhala Meditation Center
ONLINE Sadhana of Kindness Practice - Third Saturday of the Month
with Irv Kirschbaum & Susie Cook
April 18th—June 20th
Community Sadhana Practice is a time to come together in community to celebrate and strengthen our understanding of basic goodness and enlightened society. Continue »
Sonoma Shambhala Meditation Center
ONLINE White Tara
with Shastri Joanne Martin Braun
April 25th—June 13th
Join us for White Tara practice. Continue »
Berkeley Shambhala Meditation Center
Smile at Fear Part One: The Way of the Warrior—Online Book Study Group
with Jesse Miller & Cynthia Morin
May 5th—June 23rd
Please join us for a mutual contemplation and discussion of Chogyam Trungpa's profound teachings on working with fear and fearlessness. We will be reading from Smile at Fear: Awakening the True Heart of Bravery. Continue »
Berkeley Shambhala Meditation Center
From the Ground Up
May 14th—June 11th
From the Ground Up, a monthly gathering spot to share your art, music, writing, stamp collection and creative energy with others. It will also be an opportunity to come together in support of the creative spirit in all of us during this difficult time. Continue »
Berkeley Shambhala Meditation Center
Mindfulness-Based Stress Reduction—An Eight-Week Online Program
with Cynthia Morin
May 23rd—July 18th
New Dates! Mindfulness Based Stress Reduction is a mindfulness training to assist people with stress, anxiety, depression and pain. Continue »
Berkeley Shambhala Meditation Center
Medicine Buddha Teachings Recording
with Jay Lippman
June 1st—July 15th
In times of sickness and suffering, the Medicine Buddha is an ancient and renowned spiritual antidote. It is the perfect meditation practice during the coronavirus pandemic. This recording is open to all. Continue »
Sonoma Shambhala Meditation Center
ONLINE Deepening In Compassion Series III / Fearless Garuda: Emptiness and Absolute Bodhichitta
June 7th—July 5th
Join us online for Deepening in Compassion Series Part III: Video Teachings from the Acharyas Continue »
Shambhala Meditation Center of San Francisco
June Community Meeting
June 7th
Please join us for our June community meeting that takes place Sunday June 7th from 1 to 2:30 PM on Zoom. All are welcome! Continue »
Berkeley Shambhala Meditation Center
Radical Responsibility: An Online Weekend Meditation Retreat
with Acharya Fleet Maull
July 18th—July 19th
Whether you are a newcomer to meditation or a long-time practitioner, this retreat is the perfect opportunity to settle into a week of deep meditation and reflection. Learn simple yet powerful tools for connecting with our innate goodness and wisdom. Continue »
