All Northern California Shambhala program and practice sessions are currently online due to the COVID-19 pandemic. 

Virtual Cushion

Shambhala Meditation Center of San Francisco

Meditation in Everyday Life: A Five-Week Course

with Kathryn Rile & Susan Arnesen

January 12th—February 9th

Give yourself the gift of meditation and infuse your life and the lives of those around you with compassion, caring, and kindness. A great start for the new year! Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

January 28th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Shambhala Meditation Center of San Francisco

The Absolute in Bite-Size (According to the Lojong Teachings)

with Lodro Sangpo

January 30th—March 27th

A series of six classes studying the Absolute Bodhichitta Slogans from the Lojong teachings. These help to set the tone for the entire path of Buddhist teachings and to give us a sense of how deep our insights can go if we continue to practice. Continue »

Berkeley Shambhala Meditation Center

Regional Mamo Chants

February 1st—February 10th

The mamo chant is an elaborate protector offering traditionally recited fo ten days of the final lunar month of the Tibetan year. By reciting the chant, we tune into the protector principle of awareness and reconnect with sacred outlook. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

February 11th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Berkeley Shambhala Meditation Center

Secret Beyond Thought: The First of a Four Part Series on the Four Karmas

with Gaylon Ferguson

February 20th

The first talk in a four-part series on the four Karmas taken from a transcript of a public seminar taught by the Vidyadhara Chögyam Trungpa Rinpoche in February 1971. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

February 26th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

March 14th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

March 26th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

April 13th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Berkeley Shambhala Meditation Center

Secret Beyond Thought: The Second of a Four Part Series on the Four Karmas

with Gaylon Ferguson

April 17th

The second talk in a four-part series on the four Karmas taken from a transcript of a public seminar taught by the Vidyadhara Chögyam Trungpa Rinpoche in February 1971. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

April 25th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Silicon Valley Shambhala Meditation Center

Joy in Everyday Life

with Kathryn Rile

May 11th—June 8th

Through an exploration of the Buddhist teachings on intelligent compassion towards others, we begin to discover the joy of discipline, health and bravery. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

May 11th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

May 26th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

June 10th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Berkeley Shambhala Meditation Center

Secret Beyond Thought: The Third of a Four Part Series on the Four Karmas

with Gaylon Ferguson

June 12th

The third talk in a four-part series on the four Karmas taken from a transcript of a public seminar taught by the Vidyadhara Chögyam Trungpa Rinpoche in February 1971. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

June 24th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

July 11th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

July 23rd

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Berkeley Shambhala Meditation Center

Secret Beyond Thought: The Fourth of a Four Part Series on the Four Karmas

with Gaylon Ferguson

August 7th

The fourth talk in a four-part series on the four Karmas taken from a transcript of a public seminar taught by the Vidyadhara Chögyam Trungpa Rinpoche in February 1971. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

August 8th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

August 22nd

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

September 7th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

September 20th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

October 7th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

October 20th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

November 4th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

November 19th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Shambhala Meditation Center of San Francisco

Sadhana of Mahamudra

December 5th

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special. Continue »

Shambhala Meditation Center of San Francisco

Shambhala Sadhana

December 18th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »