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For online programs  Shambhala uses Zoom for online programs which is available for computers, smart phones, and tablets. You need to download the free app on your device before joining the session. Once it’s loaded, click the link and follow the prompts to join the session. Please join at least 5-10 minutes in advance so that you’re ready when the program begins, and make certain that your mic is muted when you join to avoid background noises which are multiplied with many participants. Note that the Zoom experience seems to be most predictable when you are signed into your Zoom account and have the most current version installed on your computer. Learn more about Zoomread Zoom FAQs.