When we sit in meditation, and notice the fluidity of what we once thought was our solid self, the question naturally arises, "Who am I?" This course offers a six-session journey around that question, and includes meditation instruction, discussion group Continue »

In this time of confusion and chaos, we aspire to gather in retreat as a community, to bring “beginner’s mind” to that weapon of warriorship - meditation - in exploring the ground of wisdom that is hidden in full view: the basic goodness of being human Continue »

Give yourself the gift of meditation and infuse your life and the lives of those around you with compassion, caring, and kindness. This course is great for both new and experienced meditators. Continue »

Developing fearlessness by examining our habitual tendencies, we begin to open and engage the world directly extending this attitude of fearlessness to our everyday activities. Continue »