Our series will begin with The Four Immeasurables: The Tiger, Friendly to Self & Merciful to Other. Join us for this series of teachings on deepening in compassion. Continue »

Having experienced a taste of basic goodness in the first weekend program, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. Continue »

Developing fearlessness by examining our habitual tendencies, we begin to open and engage the world directly extending this attitude of fearlessness to our everyday activities. Continue »