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Running with the Mind of Meditation

Way of Shambhala

Berkeley Shambhala Meditation Center

Shambhala Training Weekend II: Birth of the Warrior

with Michael Ratener

November 9th—November 10th

Having experienced a taste of basic goodness in the first weekend program, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. Continue »

Tamalpais Shambhala Meditation Group

Basic Goodness 1: Who Am I?

with Acharya Adam Lobel & Barbara Hirschfeld

November 14th—January 9th (2020)

When we sit in meditation, and notice the fluidity of what we once thought was our solid self, the question naturally arises, "Who am I?" This course offers a six-session journey around that question, and includes meditation instruction, discussion group Continue »

Berkeley Shambhala Meditation Center

Warrior in the World: Shambhala Training III

with Charity Martin

December 7th—December 8th

Developing fearlessness by examining our habitual tendencies, we begin to open and engage the world directly extending this attitude of fearlessness to our everyday activities. Continue »

Davis Shambhala Meditation Center

Shambhala Path of Warriorship Weekend I: Beginning and Beginning Again

with Shastri Manuel Medeiros

January 11th—January 12th (2020)

In this time of confusion and chaos, we aspire to gather in retreat as a community, to bring “beginner’s mind” to that weapon of warriorship - meditation - in exploring the ground of wisdom that is hidden in full view: the basic goodness of being human Continue »