Having experienced a taste of basic goodness in the first weekend program, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. Continue »

When we sit in meditation, and notice the fluidity of what we once thought was our solid self, the question naturally arises, "Who am I?" This course offers a six-session journey around that question, and includes meditation instruction, discussion group Continue »

Developing fearlessness by examining our habitual tendencies, we begin to open and engage the world directly extending this attitude of fearlessness to our everyday activities. Continue »

In this time of confusion and chaos, we aspire to gather in retreat as a community, to bring “beginner’s mind” to that weapon of warriorship - meditation - in exploring the ground of wisdom that is hidden in full view: the basic goodness of being human Continue »