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Running with the Mind of Meditation

Way of Shambhala

Tamalpais Shambhala Meditation Group

Basic Goodness 1: Who Am I?

with Acharya Adam Lobel & Barbara Hirschfeld

November 14th—January 9th (2020)

When we sit in meditation, and notice the fluidity of what we once thought was our solid self, the question naturally arises, "Who am I?" This course offers a six-session journey around that question, and includes meditation instruction, discussion group Continue »

Davis Shambhala Meditation Center

The Shambhala Journey: A Conversation

with Shastri Manuel Medeiros

December 15th

 “What is this path of warriorship anyway?”  The path of practice in Shambhala is referred to as the path of warriorship--the Shambhala journey. Continue »

Davis Shambhala Meditation Center

Shambhala Path of Warriorship Weekend I: Beginning and Beginning Again

with Shastri Manuel Medeiros, Elvia Garcia, Jean Kerins, Sloane Dellorto

January 11th—January 12th (2020)

In this time of confusion and chaos, we aspire to gather in retreat as a community, to bring “beginner’s mind” to that weapon of warriorship - meditation - in exploring the ground of wisdom that is hidden in full view: the basic goodness of being human Continue »

Shambhala Meditation Center of San Francisco

Meditation in Everyday Life: A Five-Week Course

with Kathryn Rile

January 14th—February 11th (2020)

Give yourself the gift of meditation and infuse your life and the lives of those around you with compassion, caring, and kindness. This course is great for both new and experienced meditators. Continue »

Berkeley Shambhala Meditation Center

Warrior in the World: Shambhala Training III

with Charity Martin

January 25th—January 26th (2020)

Developing fearlessness by examining our habitual tendencies, we begin to open and engage the world directly extending this attitude of fearlessness to our everyday activities. Continue »